HYROX Race Analysis: Niall Atkins Darren Lyons & Darren Lyons & 1 other - Dublin 01:23:35 | HyCoach

HYROX Race Analysis: Niall Atkins Darren Lyons & Darren Lyons & 1 other

HYROX Dublin — October 28, 2023

Dublin, Ireland · DOUBLES · OPEN · IRL

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Total Time: 01:23:35
Ranking: #277
AG Ranking: #68
Category: DOUBLES · OPEN

Niall Atkins Darren Lyons

Darren Lyons

Niall Atkins

HYROX HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running52:13 (62%)

Stations26:30 (32%)

Roxzone4:57 (6%)

Running Analysis

Avg. PaceDegradationStability6:32/km+28.9%20.1%

Split times

Segment	Time	Rank
Running 1	3:25	-
SkiErg	3:54	150
Running 2	5:29	-
Sled Push	1:50	203
Running 3	7:26	-
Sled Pull	1:57	4
Running 4	7:04	-
Burpee Broad Jump	3:49	296
Running 5	7:18	-
Rowing	4:25	204
Running 6	7:24	-
Farmers Carry	1:42	233
Running 7	7:04	-
Sandbag Lunges	2:47	88
Running 8	7:06	-
Wall Balls	6:06	334
Running Total	52:13	303
Roxzone Total	4:57	230