HYROX Race Analysis: Patrick Flynn Mark Burke & Mark Burke & 1 other

HYROX Dublin — October 28, 2023

Dublin, Ireland · DOUBLES · OPEN

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Total Time: 01:25:15
Ranking: #287
AG Ranking: #144
Category: DOUBLES · OPEN

Patrick Flynn Mark Burke

Mark Burke

Patrick Flynn

HYROX HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running51:37 (60%)

Stations27:57 (33%)

Roxzone5:46 (7%)

Running Analysis

Avg. PaceDegradationStability6:27/km+18.9%17.6%

Split times

Segment	Time	Rank
Running 1	3:35	-
SkiErg	4:17	320
Running 2	6:06	-
Sled Push	1:51	205
Running 3	6:53	-
Sled Pull	3:55	305
Running 4	6:58	-
Burpee Broad Jump	3:03	205
Running 5	7:00	-
Rowing	4:34	259
Running 6	7:07	-
Farmers Carry	1:50	285
Running 7	7:15	-
Sandbag Lunges	3:49	274
Running 8	6:46	-
Wall Balls	4:38	255
Running Total	51:37	292
Roxzone Total	5:46	284

HYROX Race Analysis: Patrick Flynn Mark Burke & Mark Burke & 1 other - Dublin 01:25:15 | HyCoach