HYROX Race Analysis: Ciaran Mulgrew Michael Kelly & Michael Kelly & 1 other - Dublin 01:31:10 | HyCoach

HYROX Race Analysis: Ciaran Mulgrew Michael Kelly & Michael Kelly & 1 other

HYROX Dublin — October 28, 2023

Dublin, Ireland · DOUBLES · OPEN

· ·

Total Time: 01:31:10
Ranking: #323
AG Ranking: #89
Category: DOUBLES · OPEN

Ciaran Mulgrew Michael Kelly

Michael Kelly

Ciaran Mulgrew

HYROX HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running58:37 (64%)

Stations25:49 (28%)

Roxzone6:49 (7%)

Running Analysis

Avg. PaceDegradationStability7:20/km+20.8%16.7%

Split times

Segment	Time	Rank
Running 1	4:18	-
SkiErg	4:07	271
Running 2	6:44	-
Sled Push	2:00	277
Running 3	7:38	-
Sled Pull	2:50	116
Running 4	7:56	-
Burpee Broad Jump	3:27	264
Running 5	8:06	-
Rowing	4:27	224
Running 6	8:03	-
Farmers Carry	1:49	275
Running 7	8:08	-
Sandbag Lunges	3:00	129
Running 8	7:48	-
Wall Balls	4:09	176
Running Total	58:37	338
Roxzone Total	6:49	312