HYROX Race Analysis: Donal Mc Guinness Patrick Gill & Patrick Gill & 1 other

HYROX Dublin — October 28, 2023

Dublin, Ireland · DOUBLES · OPEN

· ·

Total Time: 01:35:10
Ranking: #337
AG Ranking: #95
Category: DOUBLES · OPEN

Donal Mc Guinness Patrick Gill

Patrick Gill

Donal Mc Guinness

HYROX HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running54:04 (57%)

Stations35:08 (37%)

Roxzone6:03 (6%)

Running Analysis

Avg. PaceDegradationStability6:45/km+12.2%9.3%

Split times

Segment	Time	Rank
Running 1	5:31	-
SkiErg	4:22	334
Running 2	6:16	-
Sled Push	2:23	341
Running 3	7:52	-
Sled Pull	5:08	345
Running 4	6:46	-
Burpee Broad Jump	5:41	350
Running 5	7:01	-
Rowing	4:58	336
Running 6	6:54	-
Farmers Carry	1:56	316
Running 7	7:02	-
Sandbag Lunges	4:35	332
Running 8	6:45	-
Wall Balls	6:05	333
Running Total	54:04	321
Roxzone Total	6:03	294

HYROX Race Analysis: Donal Mc Guinness Patrick Gill & Patrick Gill & 1 other - Dublin 01:35:10 | HyCoach