HYROX Race Analysis: Melissa Harte Shane Carroll & Shane Carroll & 1 other

HYROX Dublin — October 28, 2023

Dublin, Ireland · DOUBLES · OPEN

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Total Time: 01:38:54
Ranking: #343
AG Ranking: #108
Category: DOUBLES · OPEN

Melissa Harte Shane Carroll

Shane Carroll

Melissa Harte

HYROX HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running52:24 (53%)

Stations38:30 (39%)

Roxzone8:03 (8%)

Running Analysis

Avg. PaceDegradationStability6:33/km+24.8%19.0%

Split times

Segment	Time	Rank
Running 1	3:31	-
SkiErg	4:26	339
Running 2	6:19	-
Sled Push	3:36	351
Running 3	7:26	-
Sled Pull	5:43	348
Running 4	6:47	-
Burpee Broad Jump	4:15	323
Running 5	7:14	-
Rowing	5:18	349
Running 6	6:34	-
Farmers Carry	1:54	306
Running 7	7:53	-
Sandbag Lunges	4:26	324
Running 8	6:42	-
Wall Balls	8:52	351
Running Total	52:24	307
Roxzone Total	8:03	339

HYROX Race Analysis: Melissa Harte Shane Carroll & Shane Carroll & 1 other - Dublin 01:38:54 | HyCoach