HYROX Race Analysis: Emily Murphy Louise Quinlan & Louise Quinlan & 1 other

HYROX Dublin — October 28, 2023

Dublin, Ireland · DOUBLES · OPEN

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Total Time: 01:10:46
Ranking: #9
AG Ranking: #5
Category: DOUBLES · OPEN

Emily Murphy Louise Quinlan

Louise Quinlan

Emily Murphy

HYROX HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running44:01 (62%)

Stations23:14 (33%)

Roxzone3:35 (5%)

Running Analysis

Avg. PaceDegradationStability5:30/km+13.4%16.3%

Split times

Segment	Time	Rank
Running 1	3:12	-
SkiErg	4:09	6
Running 2	5:22	-
Sled Push	1:31	29
Running 3	5:47	-
Sled Pull	2:45	2
Running 4	5:51	-
Burpee Broad Jump	2:42	19
Running 5	6:00	-
Rowing	4:16	3
Running 6	5:58	-
Farmers Carry	1:33	23
Running 7	6:05	-
Sandbag Lunges	2:57	65
Running 8	5:50	-
Wall Balls	3:21	192
Running Total	44:01	19
Roxzone Total	3:35	5

HYROX Race Analysis: Emily Murphy Louise Quinlan & Louise Quinlan & 1 other - Dublin 01:10:46 | HyCoach