HYROX Race Analysis: Mairead Gibbons Karen Nolan & Mairead Gibbons & 1 other - Dublin 01:12:12 | HyCoach

HYROX Race Analysis: Mairead Gibbons Karen Nolan & Mairead Gibbons & 1 other

HYROX Dublin — October 28, 2023

Dublin, Ireland · DOUBLES · OPEN · IRL

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Total Time: 01:12:12
Ranking: #14
AG Ranking: #6
Category: DOUBLES · OPEN

Mairead Gibbons Karen Nolan

Mairead Gibbons

Karen Nolan

HYROX HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running42:39 (59%)

Stations25:21 (35%)

Roxzone4:16 (6%)

Running Analysis

Avg. PaceDegradationStability5:20/km+15.9%14.8%

Split times

Segment	Time	Rank
Running 1	3:20	-
SkiErg	4:33	114
Running 2	5:09	-
Sled Push	1:39	61
Running 3	5:28	-
Sled Pull	4:11	146
Running 4	5:44	-
Burpee Broad Jump	3:04	51
Running 5	5:42	-
Rowing	4:44	57
Running 6	5:42	-
Farmers Carry	1:38	51
Running 7	5:58	-
Sandbag Lunges	2:47	42
Running 8	5:39	-
Wall Balls	2:45	29
Running Total	42:39	10
Roxzone Total	4:16	41