HYROX Race Analysis: Shannon Clegg Lynsey Miller & Shannon Clegg & 1 other - Dublin 01:12:21 | HyCoach

HYROX Race Analysis: Shannon Clegg Lynsey Miller & Shannon Clegg & 1 other

HYROX Dublin — October 28, 2023

Dublin, Ireland · DOUBLES · OPEN

· ·

Total Time: 01:12:21
Ranking: #16
AG Ranking: #2
Category: DOUBLES · OPEN

Shannon Clegg Lynsey Miller

Shannon Clegg

Lynsey Miller

HYROX HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running43:31 (60%)

Stations23:58 (33%)

Roxzone4:56 (7%)

Running Analysis

Avg. PaceDegradationStability5:26/km+9.9%14.3%

Split times

Segment	Time	Rank
Running 1	3:26	-
SkiErg	4:19	31
Running 2	5:24	-
Sled Push	1:28	20
Running 3	5:38	-
Sled Pull	3:01	7
Running 4	5:43	-
Burpee Broad Jump	3:09	55
Running 5	5:56	-
Rowing	4:36	33
Running 6	5:50	-
Farmers Carry	1:37	48
Running 7	5:56	-
Sandbag Lunges	2:59	68
Running 8	5:41	-
Wall Balls	2:49	44
Running Total	43:31	15
Roxzone Total	4:56	105