HYROX Race Analysis: Anna Holmes Ciara Doherty & Ciara Doherty & 1 other - Dublin 01:16:45 | HyCoach

HYROX Race Analysis: Anna Holmes Ciara Doherty & Ciara Doherty & 1 other

HYROX Dublin — October 28, 2023

Dublin, Ireland · DOUBLES · OPEN

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Total Time: 01:16:45
Ranking: #45
AG Ranking: #19
Category: DOUBLES · OPEN

Anna Holmes Ciara Doherty

Ciara Doherty

Anna Holmes

HYROX HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running47:49 (62%)

Stations23:55 (31%)

Roxzone5:06 (7%)

Running Analysis

Avg. PaceDegradationStability5:59/km+3.0%15.1%

Split times

Segment	Time	Rank
Running 1	3:39	-
SkiErg	4:22	39
Running 2	6:08	-
Sled Push	1:29	22
Running 3	6:23	-
Sled Pull	3:06	12
Running 4	6:31	-
Burpee Broad Jump	3:19	74
Running 5	6:28	-
Rowing	4:33	25
Running 6	6:30	-
Farmers Carry	1:42	84
Running 7	6:19	-
Sandbag Lunges	2:48	44
Running 8	5:54	-
Wall Balls	2:36	5
Running Total	47:49	67
Roxzone Total	5:06	121