HYROX Race Analysis: Denise Hayes Bethany Elms & Bethany Elms & 1 other

HYROX Dublin — October 28, 2023

Dublin, Ireland · DOUBLES · OPEN

· ·

Total Time: 01:19:10
Ranking: #66
AG Ranking: #33
Category: DOUBLES · OPEN

Denise Hayes Bethany Elms

Bethany Elms

Denise Hayes

HYROX HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running49:19 (62%)

Stations25:22 (32%)

Roxzone4:33 (6%)

Running Analysis

Avg. PaceDegradationStability6:10/km+11.4%16.3%

Split times

Segment	Time	Rank
Running 1	3:38	-
SkiErg	4:24	47
Running 2	6:01	-
Sled Push	1:31	26
Running 3	6:35	-
Sled Pull	3:24	35
Running 4	6:30	-
Burpee Broad Jump	3:16	69
Running 5	6:56	-
Rowing	4:28	16
Running 6	6:51	-
Farmers Carry	1:47	124
Running 7	6:42	-
Sandbag Lunges	3:32	172
Running 8	6:09	-
Wall Balls	3:00	88
Running Total	49:19	86
Roxzone Total	4:33	73

HYROX Race Analysis: Denise Hayes Bethany Elms & Bethany Elms & 1 other - Dublin 01:19:10 | HyCoach