HYROX Race Analysis: Grace Ewing Louise Hayden & Louise Hayden & 1 other - Dublin 01:19:33 | HyCoach

HYROX Race Analysis: Grace Ewing Louise Hayden & Louise Hayden & 1 other

HYROX Dublin — October 28, 2023

Dublin, Ireland · DOUBLES · OPEN · IRL

· ·

Total Time: 01:19:33
Ranking: #72
AG Ranking: #36
Category: DOUBLES · OPEN

Grace Ewing Louise Hayden

Louise Hayden

Grace Ewing

HYROX HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running47:33 (60%)

Stations27:35 (35%)

Roxzone4:30 (6%)

Running Analysis

Avg. PaceDegradationStability5:56/km+13.7%14.9%

Split times

Segment	Time	Rank
Running 1	3:42	-
SkiErg	4:34	117
Running 2	5:44	-
Sled Push	1:46	106
Running 3	6:24	-
Sled Pull	4:10	143
Running 4	6:27	-
Burpee Broad Jump	3:51	146
Running 5	6:33	-
Rowing	5:05	156
Running 6	6:08	-
Farmers Carry	1:45	109
Running 7	6:31	-
Sandbag Lunges	3:10	102
Running 8	6:06	-
Wall Balls	3:14	157
Running Total	47:33	60
Roxzone Total	4:30	65