HYROX Race Analysis: Laura Brawn Emily Cooper & Laura Brawn & 1 other - Dublin 01:24:05 | HyCoach

HYROX Race Analysis: Laura Brawn Emily Cooper & Laura Brawn & 1 other

HYROX Dublin — October 28, 2023

Dublin, Ireland · DOUBLES · OPEN

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Total Time: 01:24:05
Ranking: #110
AG Ranking: #56
Category: DOUBLES · OPEN

Laura Brawn Emily Cooper

Laura Brawn

Emily Cooper

HYROX HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running51:59 (62%)

Stations28:01 (33%)

Roxzone4:09 (5%)

Running Analysis

Avg. PaceDegradationStability6:30/km+19.3%16.8%

Split times

Segment	Time	Rank
Running 1	3:45	-
SkiErg	4:26	66
Running 2	6:08	-
Sled Push	1:49	121
Running 3	7:09	-
Sled Pull	3:48	86
Running 4	6:52	-
Burpee Broad Jump	4:10	174
Running 5	6:54	-
Rowing	5:05	157
Running 6	7:01	-
Farmers Carry	1:45	104
Running 7	7:19	-
Sandbag Lunges	4:05	253
Running 8	6:55	-
Wall Balls	2:53	52
Running Total	51:59	136
Roxzone Total	4:09	32