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HYROX Race Analysis: Michelle Smith Leila Holmes & Leila Holmes & 1 other

HYROX Dublin — October 28, 2023

Dublin, Ireland · DOUBLES · OPEN

· ·

Total Time: 01:24:31
Ranking: #118
AG Ranking: #22
Category: DOUBLES · OPEN

Michelle Smith Leila Holmes

Leila Holmes

Michelle Smith

HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running52:20 (62%)

Stations27:17 (32%)

Roxzone4:57 (6%)

Running Analysis

Avg. PaceDegradationStability6:32/km+8.4%14.9%

Split times

Segment	Time	Rank
Running 1	4:01	-
SkiErg	4:27	78
Running 2	6:33	-
Sled Push	1:53	140
Running 3	6:41	-
Sled Pull	4:18	163
Running 4	6:48	-
Burpee Broad Jump	3:26	94
Running 5	7:12	-
Rowing	5:12	190
Running 6	7:01	-
Farmers Carry	1:53	171
Running 7	7:06	-
Sandbag Lunges	3:00	72
Running 8	7:01	-
Wall Balls	3:08	135
Running Total	52:20	143
Roxzone Total	4:57	109

HYROX Race Analysis: Michelle Smith Leila Holmes & Leila Holmes & 1 other - Dublin 01:24:31 | HyCoach