HYROX Race Analysis: Alana Conaghan Ciara Mc Veigh Lunn & Ciara Mc Veigh Lunn & 1 other

HYROX Dublin — October 28, 2023

Dublin, Ireland · DOUBLES · OPEN

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Total Time: 01:24:58
Ranking: #125
AG Ranking: #24
Category: DOUBLES · OPEN

Alana Conaghan Ciara Mc Veigh Lunn

Ciara Mc Veigh Lunn

Alana Conaghan

HYROX HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running50:44 (60%)

Stations28:43 (34%)

Roxzone5:35 (7%)

Running Analysis

Avg. PaceDegradationStability6:21/km+1.1%3.0%

Split times

Segment	Time	Rank
Running 1	6:01	-
SkiErg	4:55	243
Running 2	6:15	-
Sled Push	1:57	176
Running 3	6:22	-
Sled Pull	4:03	129
Running 4	6:34	-
Burpee Broad Jump	4:28	218
Running 5	6:23	-
Rowing	5:04	149
Running 6	6:40	-
Farmers Carry	2:05	262
Running 7	6:19	-
Sandbag Lunges	3:23	148
Running 8	6:14	-
Wall Balls	2:48	38
Running Total	50:44	110
Roxzone Total	5:35	163

HYROX Race Analysis: Alana Conaghan Ciara Mc Veigh Lunn & Ciara Mc Veigh Lunn & 1 other - Dublin 01:24:58 | HyCoach