HYROX Race Analysis: Katie Reid Ellie Fraser & Ellie Fraser & 1 other - Dublin 01:28:33 | HyCoach

HYROX Race Analysis: Katie Reid Ellie Fraser & Ellie Fraser & 1 other

HYROX Dublin — October 28, 2023

Dublin, Ireland · DOUBLES · OPEN

· ·

Total Time: 01:28:33
Ranking: #167
AG Ranking: #58
Category: DOUBLES · OPEN

Katie Reid Ellie Fraser

Ellie Fraser

Katie Reid

HYROX HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running57:55 (65%)

Stations25:03 (28%)

Roxzone5:40 (6%)

Running Analysis

Avg. PaceDegradationStability7:14/km+13.3%17.5%

Split times

Segment	Time	Rank
Running 1	4:03	-
SkiErg	4:16	20
Running 2	6:52	-
Sled Push	1:58	181
Running 3	8:19	-
Sled Pull	3:43	66
Running 4	7:33	-
Burpee Broad Jump	2:27	7
Running 5	7:46	-
Rowing	5:01	129
Running 6	7:57	-
Farmers Carry	1:46	119
Running 7	7:47	-
Sandbag Lunges	2:57	64
Running 8	7:41	-
Wall Balls	2:55	64
Running Total	57:55	244
Roxzone Total	5:40	172