HYROX Race Analysis: Ailsa Harvey Hayley Quinn & Hayley Quinn & 1 other - Dublin 01:29:40 | HyCoach

HYROX Race Analysis: Ailsa Harvey Hayley Quinn & Hayley Quinn & 1 other

HYROX Dublin — October 28, 2023

Dublin, Ireland · DOUBLES · OPEN

· ·

Total Time: 01:29:40
Ranking: #179
AG Ranking: #81
Category: DOUBLES · OPEN

Ailsa Harvey Hayley Quinn

Hayley Quinn

Ailsa Harvey

HYROX HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running50:49 (57%)

Stations32:59 (37%)

Roxzone5:55 (7%)

Running Analysis

Avg. PaceDegradationStability6:21/km+13.2%17.1%

Split times

Segment	Time	Rank
Running 1	3:33	-
SkiErg	4:41	167
Running 2	6:12	-
Sled Push	3:31	349
Running 3	6:45	-
Sled Pull	4:26	178
Running 4	6:44	-
Burpee Broad Jump	5:39	303
Running 5	6:51	-
Rowing	4:52	91
Running 6	7:04	-
Farmers Carry	2:20	332
Running 7	7:01	-
Sandbag Lunges	4:20	276
Running 8	6:42	-
Wall Balls	3:10	148
Running Total	50:49	112
Roxzone Total	5:55	188