HYROX Race Analysis: Melissa Quinn Annette Rodgers & Annette Rodgers & 1 other - Dublin 01:29:50 | HyCoach

HYROX Race Analysis: Melissa Quinn Annette Rodgers & Annette Rodgers & 1 other

HYROX Dublin — October 28, 2023

Dublin, Ireland · DOUBLES · OPEN

· ·

Total Time: 01:29:50
Ranking: #180
AG Ranking: #82
Category: DOUBLES · OPEN

Melissa Quinn Annette Rodgers

Annette Rodgers

Melissa Quinn

HYROX HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running52:40 (59%)

Stations30:33 (34%)

Roxzone6:43 (7%)

Running Analysis

Avg. PaceDegradationStability6:35/km+6.3%15.0%

Split times

Segment	Time	Rank
Running 1	4:01	-
SkiErg	4:57	260
Running 2	6:40	-
Sled Push	1:55	156
Running 3	6:47	-
Sled Pull	4:31	185
Running 4	7:02	-
Burpee Broad Jump	4:51	260
Running 5	7:09	-
Rowing	5:27	254
Running 6	7:04	-
Farmers Carry	1:49	140
Running 7	7:05	-
Sandbag Lunges	3:38	191
Running 8	6:57	-
Wall Balls	3:25	206
Running Total	52:40	149
Roxzone Total	6:43	238