HYROX Race Analysis: Lj Parkhill & Aimee Millar - Dublin 01:31:45 | HyCoach

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HYROX Race Analysis: Lj Parkhill & Aimee Millar

HYROX Dublin — October 28, 2023

Dublin, Ireland · DOUBLES · OPEN · GBR

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Total Time: 01:31:45
Ranking: #198
AG Ranking: #88
Category: DOUBLES · OPEN

Lj Parkhill

Aimee Millar

HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running57:38 (63%)

Stations28:54 (31%)

Roxzone5:17 (6%)

Running Analysis

Avg. PaceDegradationStability7:12/km-1.7%16.4%

Split times

Segment	Time	Rank
Running 1	4:10	-
SkiErg	4:49	218
Running 2	7:45	-
Sled Push	2:32	313
Running 3	8:16	-
Sled Pull	5:12	283
Running 4	7:30	-
Burpee Broad Jump	3:22	85
Running 5	7:43	-
Rowing	5:00	121
Running 6	7:13	-
Farmers Carry	2:00	213
Running 7	7:37	-
Sandbag Lunges	2:54	55
Running 8	7:27	-
Wall Balls	3:05	119
Running Total	57:38	240
Roxzone Total	5:17	137