HYROX Race Analysis: Jennifer Notley Sinead Penrose & Sinead Penrose & 1 other

HYROX Dublin — October 28, 2023

Dublin, Ireland · DOUBLES · OPEN

· ·

Total Time: 01:31:51
Ranking: #199
AG Ranking: #72
Category: DOUBLES · OPEN

Jennifer Notley Sinead Penrose

Sinead Penrose

Jennifer Notley

HYROX HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running55:20 (60%)

Stations30:38 (33%)

Roxzone5:57 (6%)

Running Analysis

Avg. PaceDegradationStability6:55/km+24.6%16.5%

Split times

Segment	Time	Rank
Running 1	4:15	-
SkiErg	5:10	308
Running 2	6:55	-
Sled Push	2:33	317
Running 3	6:47	-
Sled Pull	4:20	166
Running 4	7:03	-
Burpee Broad Jump	3:48	137
Running 5	7:19	-
Rowing	5:11	185
Running 6	7:19	-
Farmers Carry	1:52	164
Running 7	8:37	-
Sandbag Lunges	4:16	269
Running 8	7:09	-
Wall Balls	3:28	210
Running Total	55:20	205
Roxzone Total	5:57	189

HYROX Race Analysis: Jennifer Notley Sinead Penrose & Sinead Penrose & 1 other - Dublin 01:31:51 | HyCoach