HYROX Race Analysis: Frances Robinson Olivia Smith & Olivia Smith & 1 other - Dublin 01:33:39 | HyCoach

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HYROX Race Analysis: Frances Robinson Olivia Smith & Olivia Smith & 1 other

HYROX Dublin — October 28, 2023

Dublin, Ireland · DOUBLES · OPEN

· ·

Total Time: 01:33:39
Ranking: #222
AG Ranking: #100
Category: DOUBLES · OPEN

Frances Robinson Olivia Smith

Olivia Smith

Frances Robinson

HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running55:58 (60%)

Stations31:31 (34%)

Roxzone6:15 (7%)

Running Analysis

Avg. PaceDegradationStability7:00/km+2.8%14.5%

Split times

Segment	Time	Rank
Running 1	4:31	-
SkiErg	4:49	214
Running 2	7:06	-
Sled Push	2:25	290
Running 3	7:17	-
Sled Pull	4:58	257
Running 4	7:15	-
Burpee Broad Jump	4:02	161
Running 5	8:19	-
Rowing	5:26	246
Running 6	7:19	-
Farmers Carry	2:10	287
Running 7	7:18	-
Sandbag Lunges	4:21	278
Running 8	6:57	-
Wall Balls	3:20	190
Running Total	55:58	217
Roxzone Total	6:15	204