HYROX Race Analysis: Oliver Rose & Samantha O’Kane Rose Oliver & 1 other - Dublin 01:46:20 | HyCoach

HYROX Race Analysis: Oliver Rose & Samantha O’Kane Rose Oliver & 1 other

HYROX Dublin — October 28, 2023

Dublin, Ireland · DOUBLES · OPEN · GBR

· ·

Total Time: 01:46:20
Ranking: #304
AG Ranking: #139
Category: DOUBLES · OPEN

Oliver Rose

Samantha O’Kane Rose Oliver

Samantha O’Kane

HYROX HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running65:59 (62%)

Stations33:46 (32%)

Roxzone6:39 (6%)

Running Analysis

Avg. PaceDegradationStability8:15/km+8.3%18.1%

Split times

Segment	Time	Rank
Running 1	4:22	-
SkiErg	5:05	292
Running 2	8:23	-
Sled Push	2:13	253
Running 3	8:42	-
Sled Pull	4:59	260
Running 4	8:41	-
Burpee Broad Jump	6:00	316
Running 5	9:16	-
Rowing	5:33	271
Running 6	8:52	-
Farmers Carry	2:12	304
Running 7	9:05	-
Sandbag Lunges	4:08	258
Running 8	8:43	-
Wall Balls	3:36	242
Running Total	1:05:59	323
Roxzone Total	6:39	235