HYROX Race Analysis: Sarah Oneill Kate Lynch & Kate Lynch & 1 other

HYROX Dublin — October 28, 2023

Dublin, Ireland · DOUBLES · OPEN

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Total Time: 01:48:33
Ranking: #316
AG Ranking: #102
Category: DOUBLES · OPEN

Sarah Oneill Kate Lynch

Kate Lynch

Sarah O’Neill

HYROX HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running64:15 (59%)

Stations33:40 (31%)

Roxzone10:41 (10%)

Running Analysis

Avg. PaceDegradationStability8:02/km+0.4%15.4%

Split times

Segment	Time	Rank
Running 1	4:58	-
SkiErg	4:56	257
Running 2	8:37	-
Sled Push	2:26	296
Running 3	7:50	-
Sled Pull	6:15	330
Running 4	7:55	-
Burpee Broad Jump	4:22	207
Running 5	8:19	-
Rowing	5:26	247
Running 6	9:10	-
Farmers Carry	2:27	345
Running 7	8:39	-
Sandbag Lunges	4:19	275
Running 8	8:51	-
Wall Balls	3:29	216
Running Total	1:04:15	309
Roxzone Total	10:41	342

HYROX Race Analysis: Sarah Oneill Kate Lynch & Kate Lynch & 1 other - Dublin 01:48:33 | HyCoach