HYROX Race Analysis: Kieron Keenan Emma Coyne & Emma Coyne & 1 other - Dublin 01:09:16 | HyCoach

HYROX Race Analysis: Kieron Keenan Emma Coyne & Emma Coyne & 1 other

HYROX Dublin — October 28, 2023

Dublin, Ireland · DOUBLES · OPEN

· ·

Total Time: 01:09:16
Ranking: #15
AG Ranking: #10
Category: DOUBLES · OPEN

Kieron Keenan Emma Coyne

Emma Coyne

Kieron Keenan

HYROX HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running39:29 (57%)

Stations26:26 (38%)

Roxzone3:24 (5%)

Running Analysis

Avg. PaceDegradationStability4:56/km+14.5%19.4%

Split times

Segment	Time	Rank
Running 1	2:32	-
SkiErg	4:00	42
Running 2	4:36	-
Sled Push	2:17	97
Running 3	5:22	-
Sled Pull	4:53	192
Running 4	5:42	-
Burpee Broad Jump	2:35	33
Running 5	5:16	-
Rowing	4:17	37
Running 6	5:20	-
Farmers Carry	1:24	12
Running 7	5:16	-
Sandbag Lunges	2:59	29
Running 8	5:29	-
Wall Balls	4:01	70
Running Total	39:29	9
Roxzone Total	3:24	12