HYROX Race Analysis: Hannah Lavery Michael Girvan & Michael Girvan & 1 other - Dublin 01:09:53 | HyCoach

HYROX Race Analysis: Hannah Lavery Michael Girvan & Michael Girvan & 1 other

HYROX Dublin — October 28, 2023

Dublin, Ireland · DOUBLES · OPEN

· ·

Total Time: 01:09:53
Ranking: #18
AG Ranking: #12
Category: DOUBLES · OPEN

Hannah Lavery Michael Girvan

Michael Girvan

Hannah Lavery

HYROX HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running42:08 (60%)

Stations24:01 (34%)

Roxzone3:48 (5%)

Running Analysis

Avg. PaceDegradationStability5:16/km+15.7%18.6%

Split times

Segment	Time	Rank
Running 1	2:46	-
SkiErg	3:54	23
Running 2	4:59	-
Sled Push	1:57	37
Running 3	5:32	-
Sled Pull	3:25	47
Running 4	5:47	-
Burpee Broad Jump	2:37	35
Running 5	5:43	-
Rowing	4:25	62
Running 6	5:46	-
Farmers Carry	1:39	66
Running 7	5:46	-
Sandbag Lunges	2:26	5
Running 8	5:52	-
Wall Balls	3:38	24
Running Total	42:08	29
Roxzone Total	3:48	25