HYROX Race Analysis: Eleanor Beaman-Brinklow Dan Shaw & Dan Shaw & 1 other - Dublin 01:10:40 | HyCoach

HYROX Race Analysis: Eleanor Beaman-Brinklow Dan Shaw & Dan Shaw & 1 other

HYROX Dublin — October 28, 2023

Dublin, Ireland · DOUBLES · OPEN

· ·

Total Time: 01:10:40
Ranking: #21
AG Ranking: #15
Category: DOUBLES · OPEN

Eleanor Beaman-Brinklow Dan Shaw

Dan Shaw

Eleanor Beaman-Brinklow

HYROX HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running41:05 (58%)

Stations25:44 (36%)

Roxzone3:55 (6%)

Running Analysis

Avg. PaceDegradationStability5:08/km+11.7%16.4%

Split times

Segment	Time	Rank
Running 1	2:58	-
SkiErg	3:57	30
Running 2	5:00	-
Sled Push	2:19	102
Running 3	5:24	-
Sled Pull	3:38	65
Running 4	5:34	-
Burpee Broad Jump	2:35	31
Running 5	5:36	-
Rowing	4:31	81
Running 6	5:27	-
Farmers Carry	1:41	78
Running 7	5:35	-
Sandbag Lunges	3:13	54
Running 8	5:34	-
Wall Balls	3:50	45
Running Total	41:05	21
Roxzone Total	3:55	30