HYROX Race Analysis: Dominic Horne Caroline Lynch & Caroline Lynch & 1 other - Dublin 01:11:37 | HyCoach

HYROX Race Analysis: Dominic Horne Caroline Lynch & Caroline Lynch & 1 other

HYROX Dublin — October 28, 2023

Dublin, Ireland · DOUBLES · OPEN

· ·

Total Time: 01:11:37
Ranking: #22
AG Ranking: #16
Category: DOUBLES · OPEN

Dominic Horne Caroline Lynch

Caroline Lynch

Dominic Horne

HYROX HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running43:00 (60%)

Stations24:33 (34%)

Roxzone4:09 (6%)

Running Analysis

Avg. PaceDegradationStability5:22/km+13.1%17.7%

Split times

Segment	Time	Rank
Running 1	2:56	-
SkiErg	3:57	27
Running 2	5:14	-
Sled Push	2:07	74
Running 3	5:49	-
Sled Pull	3:14	27
Running 4	5:50	-
Burpee Broad Jump	2:19	15
Running 5	5:55	-
Rowing	4:23	57
Running 6	5:50	-
Farmers Carry	1:33	36
Running 7	5:55	-
Sandbag Lunges	3:23	71
Running 8	5:34	-
Wall Balls	3:37	21
Running Total	43:00	35
Roxzone Total	4:09	44