HYROX Race Analysis: Morgan Hopkins Chris Kiernan & Chris Kiernan & 1 other - Dublin 01:12:00 | HyCoach

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HYROX Race Analysis: Morgan Hopkins Chris Kiernan & Chris Kiernan & 1 other

HYROX Dublin — October 28, 2023

Dublin, Ireland · DOUBLES · OPEN

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Total Time: 01:12:00
Ranking: #24
AG Ranking: #4
Category: DOUBLES · OPEN

Morgan Hopkins Chris Kiernan

Chris Kiernan

Morgan Hopkins

HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running43:13 (60%)

Stations25:06 (35%)

Roxzone3:47 (5%)

Running Analysis

Avg. PaceDegradationStability5:24/km+8.7%13.9%

Split times

Segment	Time	Rank
Running 1	3:28	-
SkiErg	3:57	32
Running 2	5:21	-
Sled Push	2:27	120
Running 3	5:32	-
Sled Pull	2:59	13
Running 4	5:45	-
Burpee Broad Jump	2:49	54
Running 5	5:49	-
Rowing	4:11	23
Running 6	5:46	-
Farmers Carry	1:39	65
Running 7	5:49	-
Sandbag Lunges	3:05	40
Running 8	5:46	-
Wall Balls	3:59	60
Running Total	43:13	37
Roxzone Total	3:47	22