What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Gareth Maguire Charley Greene & Charley Greene & 1 other

HYROX Dublin — October 28, 2023

Dublin, Ireland · DOUBLES · OPEN

Total Time: 01:13:12
Ranking: #33
AG Ranking: #6
Category: DOUBLES · OPEN

Gareth Maguire Charley Greene

Charley Greene

Gareth Maguire

28-29OCT20232 days

Completed

2,323

HYROX Dublin

Dublin, Ireland

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running43:30 (59%)

Stations25:32 (35%)

Roxzone4:14 (6%)

Running Analysis

Avg. PaceDegradationStability5:26/km+16.0%17.9%

Split times

Segment	Time	Rank
Running 1	2:58	-
SkiErg	3:54	20
Running 2	5:13	-
Sled Push	2:12	90
Running 3	6:03	-
Sled Pull	3:17	35
Running 4	6:02	-
Burpee Broad Jump	3:09	101
Running 5	5:51	-
Rowing	4:17	36
Running 6	5:44	-
Farmers Carry	1:51	137
Running 7	6:03	-
Sandbag Lunges	3:10	49
Running 8	5:39	-
Wall Balls	3:42	36
Running Total	43:30	39
Roxzone Total	4:14	47