HYROX Race Analysis: Ray Gabriel Laura Palacio & Laura Palacio & 1 other - Dublin 01:14:02 | HyCoach

HYROX Race Analysis: Ray Gabriel Laura Palacio & Laura Palacio & 1 other

HYROX Dublin — October 28, 2023

Dublin, Ireland · DOUBLES · OPEN

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Total Time: 01:14:02
Ranking: #39
AG Ranking: #28
Category: DOUBLES · OPEN

Ray Gabriel Laura Palacio

Laura Palacio

Ray Gabriel

HYROX HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running44:50 (61%)

Stations24:59 (34%)

Roxzone4:17 (6%)

Running Analysis

Avg. PaceDegradationStability5:36/km+3.8%11.4%

Split times

Segment	Time	Rank
Running 1	3:58	-
SkiErg	4:02	55
Running 2	5:39	-
Sled Push	2:01	48
Running 3	5:56	-
Sled Pull	2:50	8
Running 4	5:49	-
Burpee Broad Jump	2:49	55
Running 5	6:03	-
Rowing	4:31	82
Running 6	6:00	-
Farmers Carry	1:42	86
Running 7	5:52	-
Sandbag Lunges	3:26	77
Running 8	5:35	-
Wall Balls	3:38	23
Running Total	44:50	52
Roxzone Total	4:17	49