HYROX Race Analysis: Aisling Mahon Scott Henderson & Scott Henderson & 1 other - Dublin 01:18:12 | HyCoach

HYROX Race Analysis: Aisling Mahon Scott Henderson & Scott Henderson & 1 other

HYROX Dublin — October 28, 2023

Dublin, Ireland · DOUBLES · OPEN

· ·

Total Time: 01:18:12
Ranking: #67
AG Ranking: #22
Category: DOUBLES · OPEN

Aisling Mahon Scott Henderson

Scott Henderson

Aisling Mahon

HYROX HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running46:18 (59%)

Stations27:02 (35%)

Roxzone4:56 (6%)

Running Analysis

Avg. PaceDegradationStability5:47/km+13.7%16.0%

Split times

Segment	Time	Rank
Running 1	3:28	-
SkiErg	4:07	79
Running 2	5:29	-
Sled Push	2:11	87
Running 3	6:03	-
Sled Pull	4:39	177
Running 4	6:15	-
Burpee Broad Jump	2:58	81
Running 5	6:33	-
Rowing	4:28	69
Running 6	6:20	-
Farmers Carry	1:36	59
Running 7	6:14	-
Sandbag Lunges	3:01	32
Running 8	5:59	-
Wall Balls	4:02	73
Running Total	46:18	70
Roxzone Total	4:56	99