HYROX Race Analysis: Shane Ryan Clare Ryan & Clare Ryan & 1 other - Dublin 01:18:58 | HyCoach

HYROX Race Analysis: Shane Ryan Clare Ryan & Clare Ryan & 1 other

HYROX Dublin — October 28, 2023

Dublin, Ireland · DOUBLES · OPEN · IRL

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Total Time: 01:18:58
Ranking: #71
AG Ranking: #7
Category: DOUBLES · OPEN

Shane Ryan Clare Ryan

Clare Ryan

Shane Ryan

HYROX HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running45:57 (58%)

Stations26:49 (34%)

Roxzone6:17 (8%)

Running Analysis

Avg. PaceDegradationStability5:45/km+12.1%18.3%

Split times

Segment	Time	Rank
Running 1	3:02	-
SkiErg	3:57	35
Running 2	5:39	-
Sled Push	2:39	158
Running 3	5:59	-
Sled Pull	3:01	14
Running 4	6:03	-
Burpee Broad Jump	3:40	160
Running 5	6:28	-
Rowing	4:28	68
Running 6	6:14	-
Farmers Carry	1:33	37
Running 7	6:20	-
Sandbag Lunges	3:30	86
Running 8	6:17	-
Wall Balls	4:01	66
Running Total	45:57	65
Roxzone Total	6:17	189