What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Leanne Stout Thomas Bett & Thomas Bett & 1 other

HYROX Dublin — October 28, 2023

Dublin, Ireland · DOUBLES · OPEN

Total Time: 01:21:21
Ranking: #91
AG Ranking: #50
Category: DOUBLES · OPEN

Leanne Stout Thomas Bett

Thomas Bett

Leanne Stout

28-29OCT20232 days

Completed

2,323

HYROX Dublin

Dublin, Ireland

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running46:51 (58%)

Stations29:17 (36%)

Roxzone5:17 (6%)

Running Analysis

Avg. PaceDegradationStability5:51/km+9.4%14.4%

Split times

Segment	Time	Rank
Running 1	3:41	-
SkiErg	4:24	183
Running 2	5:50	-
Sled Push	2:07	71
Running 3	5:57	-
Sled Pull	4:36	171
Running 4	6:21	-
Burpee Broad Jump	3:50	176
Running 5	6:18	-
Rowing	4:54	171
Running 6	6:19	-
Farmers Carry	1:32	33
Running 7	6:23	-
Sandbag Lunges	3:08	45
Running 8	6:06	-
Wall Balls	4:46	158
Running Total	46:51	75
Roxzone Total	5:17	131