HYROX Race Analysis: Emma Kay Chris Kay & Emma Kay & 1 other - Dublin 01:24:08 | HyCoach

HYROX Race Analysis: Emma Kay Chris Kay & Emma Kay & 1 other

HYROX Dublin — October 28, 2023

Dublin, Ireland · DOUBLES · OPEN · GBR

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Total Time: 01:24:08
Ranking: #113
AG Ranking: #60
Category: DOUBLES · OPEN

Emma Kay Chris Kay

Emma Kay

Chris Kay

HYROX HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running49:35 (59%)

Stations28:58 (34%)

Roxzone5:38 (7%)

Running Analysis

Avg. PaceDegradationStability6:12/km+9.9%14.9%

Split times

Segment	Time	Rank
Running 1	3:50	-
SkiErg	4:14	123
Running 2	6:12	-
Sled Push	1:48	15
Running 3	6:19	-
Sled Pull	3:44	73
Running 4	6:32	-
Burpee Broad Jump	4:07	198
Running 5	6:45	-
Rowing	4:35	93
Running 6	6:51	-
Farmers Carry	1:46	109
Running 7	6:49	-
Sandbag Lunges	4:28	192
Running 8	6:21	-
Wall Balls	4:16	110
Running Total	49:35	112
Roxzone Total	5:38	154