HYROX Race Analysis: Katie Duffy Dean Mcmahon & Dean Mcmahon & 1 other - Dublin 01:28:27 | HyCoach

HYROX Race Analysis: Katie Duffy Dean Mcmahon & Dean Mcmahon & 1 other

HYROX Dublin — October 28, 2023

Dublin, Ireland · DOUBLES · OPEN · IRL

· ·

Total Time: 01:28:27
Ranking: #151
AG Ranking: #43
Category: DOUBLES · OPEN

Katie Duffy Dean Mcmahon

Dean Mcmahon

Katie Duffy

HYROX HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running53:21 (60%)

Stations29:38 (33%)

Roxzone5:33 (6%)

Running Analysis

Avg. PaceDegradationStability6:40/km+10.9%20.6%

Split times

Segment	Time	Rank
Running 1	3:40	-
SkiErg	4:34	218
Running 2	5:50	-
Sled Push	2:32	132
Running 3	7:29	-
Sled Pull	4:52	190
Running 4	7:47	-
Burpee Broad Jump	3:34	153
Running 5	8:15	-
Rowing	4:29	76
Running 6	6:18	-
Farmers Carry	1:37	60
Running 7	6:28	-
Sandbag Lunges	3:48	125
Running 8	7:37	-
Wall Balls	4:12	100
Running Total	53:21	172
Roxzone Total	5:33	142