HYROX Race Analysis: Ryan Hyde Emma Mcfetridge & Emma Mcfetridge & 1 other - Dublin 01:30:36 | HyCoach

HYROX Race Analysis: Ryan Hyde Emma Mcfetridge & Emma Mcfetridge & 1 other

HYROX Dublin — October 28, 2023

Dublin, Ireland · DOUBLES · OPEN

· ·

Total Time: 01:30:36
Ranking: #170
AG Ranking: #45
Category: DOUBLES · OPEN

Ryan Hyde Emma Mcfetridge

Emma Mcfetridge

Ryan Hyde

HYROX HYROX Dublin - Dublin, Ireland

28-29OCT20232 days

HYROX Dublin

Dublin, Ireland

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running50:59 (56%)

Stations33:11 (37%)

Roxzone6:31 (7%)

Running Analysis

Avg. PaceDegradationStability6:22/km+18.0%16.0%

Split times

Segment	Time	Rank
Running 1	3:53	-
SkiErg	4:24	184
Running 2	5:55	-
Sled Push	2:32	133
Running 3	6:34	-
Sled Pull	4:21	140
Running 4	6:38	-
Burpee Broad Jump	5:27	242
Running 5	7:20	-
Rowing	4:49	154
Running 6	7:01	-
Farmers Carry	1:43	91
Running 7	6:59	-
Sandbag Lunges	4:11	171
Running 8	6:42	-
Wall Balls	5:44	209
Running Total	50:59	145
Roxzone Total	6:31	199