HYROX Race Analysis: Alfie Merriman Emily Corfield & Emily Corfield & 1 other

HYROX Dublin — October 28, 2023

Dublin, Ireland · DOUBLES · OPEN

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Total Time: 01:32:04
Ranking: #184
AG Ranking: #53
Category: DOUBLES · OPEN

Alfie Merriman Emily Corfield

Emily Corfield

Alfie Merriman

HYROX HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running53:57 (59%)

Stations31:55 (35%)

Roxzone6:17 (7%)

Running Analysis

Avg. PaceDegradationStability6:45/km+6.8%15.9%

Split times

Segment	Time	Rank
Running 1	4:02	-
SkiErg	4:25	185
Running 2	6:38	-
Sled Push	2:33	138
Running 3	7:12	-
Sled Pull	5:00	198
Running 4	7:24	-
Burpee Broad Jump	3:33	152
Running 5	7:33	-
Rowing	5:03	198
Running 6	7:27	-
Farmers Carry	1:35	51
Running 7	7:05	-
Sandbag Lunges	3:32	92
Running 8	6:39	-
Wall Balls	6:14	225
Running Total	53:57	181
Roxzone Total	6:17	187

HYROX Race Analysis: Alfie Merriman Emily Corfield & Emily Corfield & 1 other - Dublin 01:32:04 | HyCoach