HYROX Race Analysis: Claire Simpson Michael Nolan & Claire Simpson & 1 other

HYROX Dublin — October 28, 2023

Dublin, Ireland · DOUBLES · OPEN

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Total Time: 01:33:56
Ranking: #199
AG Ranking: #38
Category: DOUBLES · OPEN

Claire Simpson Michael Nolan

Claire Simpson

Michael Nolan

HYROX HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running56:02 (60%)

Stations31:52 (34%)

Roxzone6:07 (7%)

Running Analysis

Avg. PaceDegradationStability7:00/km+9.0%14.2%

Split times

Segment	Time	Rank
Running 1	4:26	-
SkiErg	4:23	176
Running 2	7:02	-
Sled Push	3:16	221
Running 3	7:13	-
Sled Pull	3:51	86
Running 4	7:13	-
Burpee Broad Jump	4:16	206
Running 5	7:36	-
Rowing	5:02	195
Running 6	7:28	-
Farmers Carry	1:37	62
Running 7	7:40	-
Sandbag Lunges	3:47	119
Running 8	7:28	-
Wall Balls	5:40	205
Running Total	56:02	207
Roxzone Total	6:07	176

HYROX Race Analysis: Claire Simpson Michael Nolan & Claire Simpson & 1 other - Dublin 01:33:56 | HyCoach