HYROX Race Analysis: Jacqueline Phair Ronan Teague & Ronan Teague & 1 other - Dublin 01:38:33 | HyCoach

HYROX Race Analysis: Jacqueline Phair Ronan Teague & Ronan Teague & 1 other

HYROX Dublin — October 28, 2023

Dublin, Ireland · DOUBLES · OPEN

· ·

Total Time: 01:38:33
Ranking: #214
AG Ranking: #106
Category: DOUBLES · OPEN

Jacqueline Phair Ronan Teague

Ronan Teague

Jacqueline Phair

HYROX HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running59:27 (60%)

Stations32:55 (33%)

Roxzone6:15 (6%)

Running Analysis

Avg. PaceDegradationStability7:26/km+19.6%20.4%

Split times

Segment	Time	Rank
Running 1	3:50	-
SkiErg	4:31	211
Running 2	6:48	-
Sled Push	2:55	187
Running 3	7:25	-
Sled Pull	5:07	206
Running 4	7:54	-
Burpee Broad Jump	3:57	184
Running 5	8:22	-
Rowing	4:45	130
Running 6	7:48	-
Farmers Carry	1:53	152
Running 7	8:08	-
Sandbag Lunges	4:27	191
Running 8	9:15	-
Wall Balls	5:20	195
Running Total	59:27	225
Roxzone Total	6:15	185