HYROX Race Analysis: Erik Duncan Gemma Barker & Gemma Barker & 1 other

HYROX Dublin — October 28, 2023

Dublin, Ireland · DOUBLES · OPEN · GBR

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Total Time: 01:41:43
Ranking: #228
AG Ranking: #116
Category: DOUBLES · OPEN

Erik Duncan Gemma Barker

Gemma Barker

Erik Duncan

HYROX HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running59:39 (59%)

Stations34:57 (34%)

Roxzone7:10 (7%)

Running Analysis

Avg. PaceDegradationStability7:27/km+32.5%18.4%

Split times

Segment	Time	Rank
Running 1	4:19	-
SkiErg	4:23	180
Running 2	6:43	-
Sled Push	2:21	107
Running 3	7:17	-
Sled Pull	5:34	224
Running 4	7:31	-
Burpee Broad Jump	4:02	194
Running 5	7:54	-
Rowing	5:08	212
Running 6	8:38	-
Farmers Carry	2:12	227
Running 7	8:54	-
Sandbag Lunges	5:14	223
Running 8	8:27	-
Wall Balls	6:03	215
Running Total	59:39	228
Roxzone Total	7:10	225

HYROX Race Analysis: Erik Duncan Gemma Barker & Gemma Barker & 1 other - Dublin 01:41:43 | HyCoach