What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Scott Kennedy Mairi Clarkson & Mairi Clarkson & 1 other

HYROX Dublin — October 28, 2023

Dublin, Ireland · DOUBLES · OPEN

Total Time: 01:42:03
Ranking: #230
AG Ranking: #118
Category: DOUBLES · OPEN

Scott Kennedy Mairi Clarkson

Mairi Clarkson

Scott Kennedy

28-29OCT20232 days

Completed

2,323

HYROX Dublin

Dublin, Ireland

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running53:39 (53%)

Stations41:45 (41%)

Roxzone6:43 (7%)

Running Analysis

Avg. PaceDegradationStability6:42/km+11.6%11.0%

Split times

Segment	Time	Rank
Running 1	4:59	-
SkiErg	4:43	239
Running 2	6:20	-
Sled Push	2:51	176
Running 3	6:47	-
Sled Pull	5:55	233
Running 4	6:48	-
Burpee Broad Jump	7:03	253
Running 5	7:36	-
Rowing	5:15	226
Running 6	7:13	-
Farmers Carry	2:45	255
Running 7	7:04	-
Sandbag Lunges	6:26	244
Running 8	6:55	-
Wall Balls	6:47	233
Running Total	53:39	177
Roxzone Total	6:43	207