HYROX Race Analysis: Antonella Selvaggio Giuseppe Manca & Giuseppe Manca & 1 other - Dublin 01:42:52 | HyCoach

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HYROX Race Analysis: Antonella Selvaggio Giuseppe Manca & Giuseppe Manca & 1 other

HYROX Dublin — October 28, 2023

Dublin, Ireland · DOUBLES · OPEN

· ·

Total Time: 01:42:52
Ranking: #232
AG Ranking: #119
Category: DOUBLES · OPEN

Antonella Selvaggio Giuseppe Manca

Giuseppe Manca

Antonella Selvaggio

HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running56:59 (55%)

Stations35:48 (35%)

Roxzone10:10 (10%)

Running Analysis

Avg. PaceDegradationStability7:08/km-11.9%14.1%

Split times

Segment	Time	Rank
Running 1	4:44	-
SkiErg	4:48	241
Running 2	8:01	-
Sled Push	3:06	213
Running 3	7:21	-
Sled Pull	6:03	236
Running 4	7:30	-
Burpee Broad Jump	4:52	232
Running 5	8:16	-
Rowing	4:57	184
Running 6	7:17	-
Farmers Carry	1:51	136
Running 7	7:04	-
Sandbag Lunges	4:30	197
Running 8	6:51	-
Wall Balls	5:41	207
Running Total	56:59	212
Roxzone Total	10:10	251