HYROX Race Analysis: Daniel Alley & Aishling Keane - Dublin 01:48:09 | HyCoach

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HYROX Race Analysis: Daniel Alley & Aishling Keane

HYROX Dublin — October 28, 2023

Dublin, Ireland · DOUBLES · OPEN · IRL

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Total Time: 01:48:09
Ranking: #242
AG Ranking: #122
Category: DOUBLES · OPEN

Daniel Alley

Aishling Keane

HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running65:42 (61%)

Stations34:11 (32%)

Roxzone8:21 (8%)

Running Analysis

Avg. PaceDegradationStability8:13/km+3.8%16.5%

Split times

Segment	Time	Rank
Running 1	4:43	-
SkiErg	4:29	204
Running 2	8:21	-
Sled Push	2:54	186
Running 3	8:43	-
Sled Pull	4:08	117
Running 4	8:52	-
Burpee Broad Jump	5:28	243
Running 5	9:18	-
Rowing	4:43	120
Running 6	8:53	-
Farmers Carry	2:26	250
Running 7	8:40	-
Sandbag Lunges	4:42	206
Running 8	8:14	-
Wall Balls	5:21	196
Running Total	1:05:42	247
Roxzone Total	8:21	240