HYROX Race Analysis: Cara Mcconnell & Sam Carey Cara Mcconnell & 1 other - Dublin 01:50:31 | HyCoach

HYROX Race Analysis: Cara Mcconnell & Sam Carey Cara Mcconnell & 1 other

HYROX Dublin — October 28, 2023

Dublin, Ireland · DOUBLES · OPEN · IRL

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Total Time: 01:50:31
Ranking: #244
AG Ranking: #65
Category: DOUBLES · OPEN

Cara Mcconnell

Sam Carey Cara Mcconnell

Sam Carey

HYROX HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running73:15 (66%)

Stations29:16 (26%)

Roxzone8:05 (7%)

Running Analysis

Avg. PaceDegradationStability9:09/km+3.6%20.7%

Split times

Segment	Time	Rank
Running 1	4:12	-
SkiErg	4:12	105
Running 2	9:39	-
Sled Push	2:59	199
Running 3	9:40	-
Sled Pull	3:37	63
Running 4	9:27	-
Burpee Broad Jump	3:06	97
Running 5	10:23	-
Rowing	4:32	84
Running 6	9:39	-
Farmers Carry	2:03	200
Running 7	10:00	-
Sandbag Lunges	4:30	195
Running 8	10:17	-
Wall Balls	4:17	112
Running Total	1:13:15	251
Roxzone Total	8:05	238