What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Will Rees-Hole

HYROX Paris — November 11, 2023

Paris, France · SOLO · OPEN · GBR

Total Time: 01:46:48
Ranking: #609
AG Ranking: —
Category: SOLO · OPEN

Will Rees-Hole

11-12NOV20232 days

Completed

2,073

HYROX Paris

Paris, France

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running0:00 (0%)

Stations37:41 (100%)

Running Analysis

Avg. PaceDegradationStability7:44/km-38.7%40.9%

Split times

Segment	Time	Rank
Running 1	3:46	-
SkiErg	3:59	34
Running 2	9:57	-
Sled Push	5:30	736
Running 3	5:34	-
Sled Pull	4:20	137
Running 4	5:50	-
Burpee Broad Jump	5:11	421
Running 5	11:21	-
Rowing	4:35	247
Running 6	5:55	-
Farmers Carry	2:17	468
Running 7	6:06	-
Sandbag Lunges	5:50	554
Running 8	13:25	-
Wall Balls	5:59	339
Running Total	-	-
Roxzone Total	-	-

HYROX Race Analysis: Will Rees-Hole

Will Rees-Hole

HYROX Paris

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Will Rees-Hole

HYROX Paris

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times