HYROX Race Analysis: Alex Valentin & Quentin Longeau - Paris 01:24:10 | HyCoach

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HYROX Race Analysis: Alex Valentin & Quentin Longeau

HYROX Paris — November 11, 2023

Paris, France · DOUBLES · OPEN · FRA

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Total Time: 01:24:10
Ranking: #215
AG Ranking: #126
Category: DOUBLES · OPEN

Alex Valentin

Quentin Longeau

HYROX Paris

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running5:29 (19%)

Stations21:57 (77%)

Roxzone1:01 (4%)

Running Analysis

Avg. PaceDegradationStability7:11/km+6.4%21.3%

Split times

Segment	Time	Rank
Running 1	3:11	-
SkiErg	3:34	22
Running 2	7:18	-
Sled Push	1:34	46
Running 3	7:42	-
Sled Pull	2:45	72
Running 4	7:47	-
Burpee Broad Jump	2:11	57
Running 5	7:48	-
Rowing	3:57	28
Running 6	7:43	-
Farmers Carry	1:23	33
Running 7	7:46	-
Sandbag Lunges	2:57	101
Running 8	8:14	-
Wall Balls	3:36	72
Running Total	5:29	30
Roxzone Total	1:01	33