HYROX Race Analysis: Tom Hunter & James Ward Tom Hunter & 1 other

HYROX Gdansk — April 13, 2024

Gdansk, Poland · DOUBLES · OPEN · GBR

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Total Time: 00:57:41
Ranking: #6
AG Ranking: #2
Category: DOUBLES · OPEN

Tom Hunter

James Ward Tom Hunter

James Ward

HYROX Gdansk

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running33:49 (59%)

Stations20:42 (36%)

Roxzone3:15 (6%)

Running Analysis

Avg. PaceDegradationStability4:14/km+6.3%10.6%

Split times

Segment	Time	Rank
Running 1	3:05	-
SkiErg	3:36	19
Running 2	4:14	-
Sled Push	1:22	11
Running 3	4:21	-
Sled Pull	2:16	9
Running 4	4:17	-
Burpee Broad Jump	2:03	5
Running 5	4:22	-
Rowing	4:02	8
Running 6	4:29	-
Farmers Carry	1:26	23
Running 7	4:30	-
Sandbag Lunges	2:27	16
Running 8	4:34	-
Wall Balls	3:30	7
Running Total	33:49	9
Roxzone Total	3:15	11

HYROX Race Analysis: Tom Hunter & James Ward Tom Hunter & 1 other - Gdansk 00:57:41 | HyCoach