SF
HYROX Race Analysis: Ross Flockhart, Stewart Young
HYROX Gdansk — April 13, 2024
Gdansk, Poland · DOUBLES · OPEN
- Total Time
- 01:00:41
- Ranking
- #13
- Category
- DOUBLES · OPEN
- Event
- Gdansk
Teammates: Stewart Young, Ross Flockhart, Ross Flockhart (GBR), Stewart Young (GBR)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 2:59 | — |
| SkiErg | 3:34 | #10 |
| Running 2 | 4:14 | — |
| Sled Push | 1:41 | #76 |
| Running 3 | 4:20 | — |
| Sled Pull | 2:51 | #52 |
| Running 4 | 4:30 | — |
| Burpee Broad Jump | 2:38 | #33 |
| Running 5 | 4:30 | — |
| Rowing | 4:08 | #22 |
| Running 6 | 4:27 | — |
| Farmers Carry | 1:26 | #21 |
| Running 7 | 4:32 | — |
| Sandbag Lunges | 2:46 | #34 |
| Running 8 | 4:36 | — |
| Wall Balls | 4:01 | #63 |
| Running Total | 34:05 | #13 |
| Roxzone Total | 3:35 | #18 |
