HYROX Race Analysis: Wadir Djadane Malik Bengorine & Malik Bengorine & 1 other

HYROX Gdansk — April 13, 2024

Gdansk, Poland · DOUBLES · OPEN

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Total Time: 01:08:40
Ranking: #34
AG Ranking: #13
Category: DOUBLES · OPEN

Wadir Djadane Malik Bengorine

Malik Bengorine

Wadir Djadane

HYROX Gdansk

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running43:03 (63%)

Stations21:46 (32%)

Roxzone3:55 (6%)

Running Analysis

Avg. PaceDegradationStability5:23/km+8.0%12.3%

Split times

Segment	Time	Rank
Running 1	3:46	-
SkiErg	3:46	50
Running 2	5:14	-
Sled Push	1:25	25
Running 3	5:38	-
Sled Pull	2:38	31
Running 4	6:00	-
Burpee Broad Jump	2:44	37
Running 5	5:57	-
Rowing	3:55	3
Running 6	5:34	-
Farmers Carry	1:16	2
Running 7	5:39	-
Sandbag Lunges	2:37	24
Running 8	5:18	-
Wall Balls	3:25	4
Running Total	43:03	67
Roxzone Total	3:55	23

HYROX Race Analysis: Wadir Djadane Malik Bengorine & Malik Bengorine & 1 other - Gdansk 01:08:40 | HyCoach