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HYROX Race Analysis: Dan Smith Mike Catt & Mike Catt & 1 other

HYROX Gdansk — April 13, 2024

Gdansk, Poland · DOUBLES · OPEN

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Total Time: 01:09:58
Ranking: #38
AG Ranking: #14
Category: DOUBLES · OPEN

Dan Smith Mike Catt

Mike Catt

Dan Smith

HYROX Gdansk

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running42:47 (61%)

Stations22:50 (33%)

Roxzone4:25 (6%)

Running Analysis

Avg. PaceDegradationStability5:21/km-1.3%12.4%

Split times

Segment	Time	Rank
Running 1	3:44	-
SkiErg	3:28	4
Running 2	5:17	-
Sled Push	1:20	7
Running 3	5:52	-
Sled Pull	2:30	21
Running 4	5:48	-
Burpee Broad Jump	3:14	76
Running 5	5:58	-
Rowing	4:22	66
Running 6	5:36	-
Farmers Carry	1:24	17
Running 7	5:13	-
Sandbag Lunges	2:44	29
Running 8	5:22	-
Wall Balls	3:48	36
Running Total	42:47	64
Roxzone Total	4:25	33

HYROX Race Analysis: Dan Smith Mike Catt & Mike Catt & 1 other - Gdansk 01:09:58 | HyCoach