HYROX Race Analysis: Slawomir Kwinta & Szymon Kwinta Sławomir Kwinta & 1 other - Gdansk 01:12:36 | HyCoach

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HYROX Race Analysis: Slawomir Kwinta & Szymon Kwinta Sławomir Kwinta & 1 other

HYROX Gdansk — April 13, 2024

Gdansk, Poland · DOUBLES · OPEN · POL

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Total Time: 01:12:36
Ranking: #51
AG Ranking: #26
Category: DOUBLES · OPEN

Slawomir Kwinta

Szymon Kwinta Sławomir Kwinta

Szymon Kwinta

HYROX Gdansk

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running40:36 (56%)

Stations27:14 (37%)

Roxzone4:51 (7%)

Running Analysis

Avg. PaceDegradationStability5:05/km+2.0%9.9%

Split times

Segment	Time	Rank
Running 1	3:48	-
SkiErg	4:09	119
Running 2	5:03	-
Sled Push	1:59	120
Running 3	5:17	-
Sled Pull	3:07	72
Running 4	5:18	-
Burpee Broad Jump	3:29	89
Running 5	5:30	-
Rowing	4:41	109
Running 6	5:22	-
Farmers Carry	1:46	98
Running 7	5:09	-
Sandbag Lunges	3:44	100
Running 8	5:13	-
Wall Balls	4:19	83
Running Total	40:36	40
Roxzone Total	4:51	49